Whole30 Zuppa Toscana
A cozy and hearty soup featuring flavorful sausage, creamy coconut, and nutritious kale, perfect for chilly evenings.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
- Diet: Whole30, Gluten-Free
Ingredients
Scale
- 1 lb Hot Italian sausage
- 3 Golden potatoes, diced
- 2 cups Kale, chopped
- 4 cloves Garlic, minced
- 1 cup Coconut cream
- 4 cups Chicken or vegetable broth
- 1 Onion, chopped
- 1 tsp Crushed red pepper flakes
- Salt, to taste
- Pepper, to taste
Instructions
- Brown the hot Italian sausage in a large pot over medium heat, breaking it apart as it cooks.
- Add the chopped onions and minced garlic, sautéing until the onions are translucent.
- Stir in the diced golden potatoes and cook for 2-3 minutes.
- Pour in the chicken or vegetable broth and bring to a boil.
- Reduce the heat and simmer until the potatoes are tender, about 15 minutes.
- Add the kale and coconut cream, stirring until the kale is wilted and the soup is creamy.
- Season with crushed red pepper flakes, salt, and pepper to taste. Serve hot.
Notes
Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for 2-3 months. Thaw overnight in the fridge and reheat on low heat, stirring often.
Find it online: https://www.zaynkitchen.com/whole30-zuppa-toscana-recipe/