Flavor-Packed Teriyaki Chicken Wrap
Easy to prepare teriyaki chicken wraps that combine savory, sweet, and fresh flavors, perfect for busy days or gatherings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop Cooking
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound Chicken Breast
- 1/4 cup Teriyaki Sauce
- 2 tablespoons Soy Sauce
- 1 tablespoon Honey
- 1 tablespoon Sesame Oil
- 4 pieces Tortillas
- 2 cups Lettuce
- 1 cup Carrots
- 1 cup Bell Peppers
- 1/4 cup Green Onions
Instructions
- Cook the Chicken: Start by heating sesame oil in a pan over medium heat. Add the chicken and cook until golden brown and fully cooked, about 6-8 minutes per side.
- Mix the Sauce: While the chicken cooks, combine teriyaki sauce, soy sauce, and honey in a bowl.
- Combine Everything: Once the chicken is cooked, pour the sauce over it in the pan. Stir well to coat the chicken. Let it simmer for a few minutes until the sauce thickens slightly.
- Assemble the Wraps: Lay out the tortillas. On each, place a handful of lettuce, carrots, bell peppers, and sliced green onions. Cut the chicken into strips and add it on top.
- Wrap It Up: Fold the sides of the tortilla in and then roll it up tightly from the bottom.
- Serve and Enjoy: You can slice them in half for easier eating!
Notes
Feel free to substitute chicken with tofu or tempeh for a vegetarian version. Use whole wheat tortillas for added fiber.