Smash Burger Bowl
A delightful and satisfying meal that elevates the classic burger into a flavorful bowl with fresh ingredients.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Cooking
- Cuisine: American
- Diet: Carnivore
Ingredients
Scale
- 1 lb ground beef
- Salt and pepper to taste
- 1 cup lettuce, chopped
- 1/2 cup cherry tomatoes, halved
- 1/4 cup pickles, sliced
- 1/2 cup cheddar cheese, shredded
- 1/4 cup red onion, sliced
- 1/4 cup burger sauce (or a mix of mayonnaise, ketchup, and mustard)
Instructions
- Heat a skillet or griddle over medium-high heat.
- Form the ground beef into balls. Place them on the hot surface.
- Smash each ball down with a spatula, seasoning with salt and pepper.
- Cook for 3-4 minutes before flipping. Cook on the other side for 2-3 minutes.
- In a bowl, mix together the lettuce, cherry tomatoes, pickles, and red onion.
- Layer the cooked smashed burgers on top of the salad.
- Sprinkle shredded cheddar cheese over everything.
- Drizzle with burger sauce.
- Serve immediately and dig in!
Notes
Substitutions for ground beef can include ground turkey or chicken. For a low-carb option, use spinach instead of lettuce. Optional add-ins include avocado or bacon.
Find it online: https://www.zaynkitchen.com/smash-burger-bowl/