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Pumpkin Spice Smoothie

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A creamy and nutritious pumpkin spice smoothie that brings cozy fall flavors, perfect for breakfast or an afternoon snack.

Ingredients

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  • 1 cup pumpkin puree
  • 1 banana
  • 1 cup almond milk (or milk of choice)
  • 1 scoop protein powder (optional)
  • 1 tablespoon almond butter (or nut butter of choice)
  • 1 teaspoon pumpkin pie spice
  • 1 tablespoon honey or maple syrup (optional, for sweetness)
  • Ice cubes (as needed)

Instructions

  1. In a blender, combine pumpkin puree, banana, almond milk, protein powder, almond butter, pumpkin pie spice, and honey or maple syrup.
  2. Blend until smooth and creamy.
  3. Add ice cubes to achieve the desired consistency and blend again.
  4. Pour into a glass and enjoy your delicious pumpkin spice smoothie!

Notes

Substitutions: Use any nut butter you prefer, or skip it for a lighter option. Quality tips: Fresh pumpkin puree adds the best flavor, but canned works well too. Optional add-ins: You can throw in some spinach or chia seeds for added nutrition.