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Pumpkin Overnight Oats

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A creamy, spiced breakfast that combines rolled oats and pumpkin puree for a delicious fall start to your day.

Ingredients

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  • 1 cup rolled oats
  • 1 cup milk (or almond milk)
  • 1/2 cup Greek yogurt
  • 1/2 cup pumpkin puree
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup (optional)
  • 1 teaspoon pumpkin spice
  • Pinch of salt

Instructions

  1. In a bowl or jar, mix together rolled oats, milk, Greek yogurt, pumpkin puree, chia seeds, maple syrup, pumpkin spice, and a pinch of salt.
  2. Stir everything until well combined.
  3. Seal the container with a lid.
  4. Refrigerate overnight.
  5. In the morning, stir well, and enjoy your Pumpkin Overnight Oats cold or warmed.

Notes

Use pure pumpkin puree for the best flavor. Avoid pumpkin pie filling, which has added sugar and spices.