Pumpkin Protein Muffins
Delicious and nutritious pumpkin protein muffins, perfect for a healthy breakfast or snack.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup pumpkin puree
- 1/2 cup protein powder
- 1/2 cup oat flour
- 1/4 cup honey or maple syrup
- 2 eggs
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 tsp salt
- 1/2 cup milk (dairy or non-dairy)
Instructions
- Preheat your oven to 350°F (175°C).
- Mix together the pumpkin puree, eggs, honey (or maple syrup), and milk until well combined.
- Whisk the dry ingredients: protein powder, oat flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
- Gradually add the dry ingredients to the wet mixture, stirring until just combined.
- Divide the batter evenly into a greased or lined muffin pan.
- Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- Let cool before serving.
Notes
For extra flavor, consider adding chocolate chips or nuts. Store muffins in an airtight container in the fridge for up to five days, or freeze for up to three months.
Find it online: https://www.zaynkitchen.com/protein-packed-pumpkin-muffins/