High Protein Pizza Hot Pockets
Guilt-free homemade pizza pockets that are easy to prepare and customizable for the whole family.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Snack
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Low-fat Greek Yogurt (or blended low-fat cottage cheese)
- 1 cup All-Purpose Flour (or almond flour and coconut flour for low-carb)
- 1 tbsp Baking Powder
- 1 tbsp Italian Seasoning
- 1 tsp Garlic Powder
- 1 tsp Salt
- 15 g Pizza Sauce (homemade or store-bought)
- 20 g Low-fat Cheese (fat-free mozzarella or other options)
Instructions
- Preheat your oven to 400°F (200°C).
- Combine the Greek yogurt, all-purpose flour, baking powder, Italian seasoning, garlic powder, and salt in a mixing bowl. Mix until the dough forms.
- Roll out the dough on a lightly floured surface into a flat sheet about 1/4 inch thick.
- Cut the dough into squares, about 4 inches across.
- Place a spoonful of pizza sauce and some cheese in the center of each square.
- Fold the dough over to form a pocket and pinch the edges to seal tightly.
- Place the pockets on a baking tray lined with parchment paper.
- Bake for 15-20 minutes, or until golden brown.
- Allow to cool slightly before serving.
Notes
These pockets can be customized with additional fillings such as vegetables or pepperoni. Store leftovers in an airtight container in the refrigerator for up to 3 days.