High Protein Overnight Oats with Protein Powder
A nutritious and easy breakfast option that you can prepare the night before, packed with protein to keep you satisfied.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: Refrigerating
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1/2 cup old-fashioned rolled oats
- 1/2 cup unsweetened almond milk
- 1/4 cup low-fat Greek yogurt
- 1/2 scoop vanilla protein powder (about 15 grams)
- 1-2 teaspoons chia seeds
- 1/2 teaspoon cinnamon
- 1-3 teaspoons maple syrup (optional)
Instructions
- Combine the oats, almond milk, Greek yogurt, protein powder, chia seeds, and cinnamon in a mason jar or container.
- Stir until everything is well mixed.
- Put the lid on the jar and place it in the refrigerator.
- Let it sit overnight or for at least 4 hours.
- Enjoy in the morning as is or add your favorite toppings!
Notes
Store in the refrigerator for up to 4 days. Add extra almond milk for creamier oats or more chia seeds for thicker oats.