Peanut Butter Banana Smoothie
A quick and nutritious Peanut Butter Banana Smoothie that’s perfect for busy mornings or a refreshing post-workout snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 ripe banana
- 2 tablespoons peanut butter
- 1 cup milk (or non-dairy alternative)
- 1/2 cup frozen bananas
- 1 tablespoon honey (optional)
- Ice cubes (optional)
Instructions
- Place the ripe banana, peanut butter, milk, frozen bananas, and honey in a blender.
- Blend until the mixture is smooth.
- If you like it colder, add ice cubes and blend again until creamy.
- Pour the smoothie into a glass and enjoy!
Notes
Consider adding a scoop of protein powder or chia seeds for extra nutrition. Store in a sealed container for up to 24 hours in the refrigerator or freeze for up to one month.
Find it online: https://www.zaynkitchen.com/peanut-butter-banana-smoothie/