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Low Carb Cheesy Garlic Chicken Wraps

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Quick and delicious low-carb wraps packed with protein and flavor, perfect for any meal of the day.

Ingredients

Scale
  • 2 Chicken breasts
  • 1 cup Low-fat cheese
  • 3 cloves Garlic, minced
  • 4 Whole wheat wraps
  • 2 cups Spinach, fresh
  • 1 tablespoon Olive oil
  • Spices: salt, pepper, paprika to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Season the chicken breasts with garlic, salt, pepper, and paprika.
  3. Heat olive oil in a pan and cook the chicken until golden brown, about 5-7 minutes on each side.
  4. Slice the cooked chicken into strips.
  5. Lay the whole wheat wrap flat, place spinach leaves, add chicken strips, and sprinkle with low-fat cheese.
  6. Roll the wrap tightly and slice in half.
  7. Serve immediately or wrap in foil for meal prep.

Notes

Substitutions: Chicken thighs can be used for juiciness. Use low-fat cheese that melts well for creaminess. Add bell peppers or avocado for extra flavor.