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Keto Pollo Con Queso

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A creamy, cheesy chicken dish perfect for a ketogenic diet, offering rich flavors and comforting satisfaction.

Ingredients

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  • 1.5 lbs boneless skinless chicken breasts, cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 4 ounces full-fat cream cheese, cubed
  • 0.5 cup heavy whipping cream
  • 2 cups shredded Pepper Jack cheese
  • 4 ounces canned diced green chiles
  • 2 tablespoons fresh cilantro, chopped (for garnish)

Instructions

  1. Whisk together the chili powder, cumin, garlic powder, onion powder, smoked paprika, sea salt, and black pepper to make a spice rub.
  2. Place the cubed chicken in a large bowl and sprinkle the spice rub on top. Toss until every piece of chicken is evenly coated.
  3. Heat the olive oil in a large skillet over medium-high heat. Add the seasoned chicken in a single layer.
  4. Sear the chicken for 6-8 minutes, turning occasionally, until it’s golden brown and the internal temperature reaches 165°F (74°C). Remove the chicken from the skillet and set it aside on a plate.
  5. Lower the heat to low. In the same skillet, add the cubed cream cheese, heavy cream, and diced green chiles.
  6. Whisk the mixture continuously until the cream cheese melts and the sauce is smooth.
  7. Gradually stir in the shredded Pepper Jack cheese, about half a cup at a time, mixing constantly until it melts into a thick, creamy sauce.
  8. Return the cooked chicken and any juices to the skillet. Toss to coat the chicken thoroughly in the cheese sauce.
  9. Simmer for 1-2 minutes until heated through. Garnish with fresh cilantro and serve immediately.

Notes

For best results, use fresh chicken and avoid overcrowding the pan while searing.

Find it online: https://www.zaynkitchen.com/keto-chicken-with-cheese/