High Protein Spinach And Artichoke Chicken Casserole
A comforting and nutritious casserole packed with protein, perfect for weeknights or gatherings.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 2 large boneless, skinless chicken breasts (about 1 lb), cooked and shredded
- 3 cups fresh baby spinach
- 1 can (14 oz) artichoke hearts, drained and chopped
- 1 cup non-fat Greek yogurt
- 1/2 cup light cream cheese, softened
- 3/4 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, mix together the shredded chicken, fresh spinach, chopped artichokes, Greek yogurt, softened cream cheese, half of the mozzarella, half of the Parmesan, minced garlic, salt, and pepper.
- Pour the mixture into a greased 9×13 inch baking dish. Spread it out evenly.
- Top the mixture with the remaining mozzarella and Parmesan cheese.
- Bake in the preheated oven for 25-30 minutes, until the cheese is bubbly and golden brown.
- Allow to cool for 5-10 minutes before serving.
Notes
Consider swapping chicken for rotisserie chicken to save time. Fresh spinach enhances flavor and texture.