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High-Protein Chicken Ranch Quesadilla

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A quick and delicious treat made with shredded chicken, creamy Greek yogurt, and melty cheese, all wrapped in low-carb tortillas.

Ingredients

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  • 2 cups shredded chicken (use leftover rotisserie chicken for more flavor)
  • 1/2 cup creamy Greek yogurt (sour cream can be used as an alternative)
  • 1 tablespoon dried herbs (blend of dill, garlic, and onion powder)
  • 2 low-carb tortillas (ensure firm enough to hold filling)
  • 1 cup cheese (blend of cheddar or mozzarella)

Instructions

  1. Mix the shredded chicken, Greek yogurt, dried herbs, and half of the cheese in a bowl.
  2. Spread the mixture evenly on one low-carb tortilla.
  3. Place another tortilla on top.
  4. Heat a non-stick skillet over medium heat and add a little cooking spray or oil.
  5. Carefully place the quesadilla in the skillet.
  6. Cook for about 3-4 minutes until golden, then flip and cook the other side for another 3-4 minutes.
  7. Remove from heat and let it cool slightly before slicing.

Notes

Feel free to swap Greek yogurt with sour cream if preferred. Using rotisserie chicken adds incredible flavor and saves time. You can also throw in some chopped veggies or jalapeños for extra crunch.

Find it online: https://www.zaynkitchen.com/high-protein-chicken-ranch-quesadilla-recipe/