Healthy Pumpkin Pie Smoothie
A creamy smoothie that captures the flavors of pumpkin pie while being nutritious and quick to prepare.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1/2 cup 100% pumpkin puree
- 1/4 cup plain Greek yogurt
- 1/2 chopped frozen banana
- 1/4 cup skim milk (or almond milk)
- 1/2 tsp vanilla extract
- 1/2 tsp ground cinnamon
- 1 tsp honey
- 6-10 ice cubes
Instructions
- Start by adding the pumpkin puree, Greek yogurt, banana, and milk to your blender.
- Pour in the vanilla extract, ground cinnamon, and honey.
- Add 6-10 ice cubes, starting with a few.
- Blend until smooth. If it’s too thick, add more milk or ice until you reach your desired consistency.
- Taste and adjust sweetness if necessary, blending again if you added anything.
Notes
Store in an airtight container in the fridge for up to 24 hours. For a festive touch, sprinkle some extra cinnamon on top before serving.
Find it online: https://www.zaynkitchen.com/healthy-pumpkin-pie-smoothie-recipe/