Name: Healthy Chicken and Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Healthy
Ingredients: 1 lb lean chicken breast; 2 medium sweet potatoes; 2 tbsp olive oil; 1 tsp garlic powder; 1 tsp paprika; 1 tsp salt; 1/2 tsp pepper; Fresh herbs (optional)

Healthy Chicken and Sweet Potato

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A quick and easy weeknight meal featuring savory chicken and sweet potatoes, roasted to perfection in just 30 minutes.

Author: zayn
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Yield: 4 servings
Category: Main Course
Method: Baking
Cuisine: Healthy
Diet: Gluten-Free, Dairy-Free

Ingredients

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1 lb lean chicken breast
2 medium sweet potatoes
2 tbsp olive oil
1 tsp garlic powder
1 tsp paprika
1 tsp salt
1/2 tsp pepper
Fresh herbs (optional)

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Instructions

Preheat oven to 425°F (220°C).
Wash and cube the sweet potatoes.
Toss the sweet potatoes with olive oil, garlic powder, paprika, salt, and pepper.
Spread sweet potatoes on a baking sheet in a single layer.
Bake for 20 minutes, flipping halfway through.
Season the chicken breasts with olive oil, garlic powder, paprika, salt, and pepper.
Cook the chicken in a skillet over medium-high heat for about 6-7 minutes per side.
Serve the chicken alongside roasted sweet potatoes, garnished with fresh herbs if desired.

Notes

Choose fresh ingredients for the best flavor and ensure not to overcrowd the pan to maintain crispiness.

Find it online: https://www.zaynkitchen.com/healthy-chicken-with-sweet-potatoes/