Can you blend baked oats?

Yes, blending oats before baking creates a smooth batter that results in fluffy, cake-like baked oats. This method gives baked oats their signature soft and tender texture.

Is it okay to eat blended oats every day?

Absolutely. Blended baked oats are made with wholesome ingredients like oats, banana, and eggs, making them a balanced, nutritious choice for daily breakfasts when paired with a healthy diet.

Are baked oats really healthy?

Yes. Baked oats are rich in fiber, complex carbohydrates, and essential nutrients. They provide long-lasting energy, support digestion, and help keep you full for hours.

Blended Baked Oats – Easy Healthy Blender Breakfast Recipe

Blended Baked Oats

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Blended baked oats are a simple, wholesome breakfast that tastes just like dessert. Just blend the ingredients, bake, and enjoy a cake-like morning treat that’s both healthy and satisfying.

Author: Zayn
Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 25 mins
Yield: 2

Ingredients

Scale

1 cup Old fashioned rolled You can also use quick oats
1 banana
1 egg
½ cup almond milk or milk of your choice
1 tablespoon maple syrup or honey
½ teaspoon baking powder

Add ins

½ cup chocolate chips
1 tablespoon maple syrup for drizzling

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Instructions

Preheat your oven to 350°F (175°C). Lightly grease two 8-ounce ramekins with butter or nonstick cooking spray.
Add the oats to a blender and pulse until they form a fine, flour-like consistency. Pour in the remaining base ingredients and blend on high for about one minute, until the mixture is completely smooth.
Evenly divide the batter between the prepared ramekins. Stir most of the chocolate chips into the batter, reserving a small handful for the topping. Sprinkle the remaining chocolate chips over the top.
Bake on the center rack for 20–25 minutes, or until the oats have puffed up and feel springy when gently pressed.
Finish with a few extra chocolate chips and a light drizzle of maple syrup. Serve warm and enjoy right away.

Find it online: https://www.zaynkitchen.com/blended-baked-oats/