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Birthday Cake Batter Protein Balls

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A healthy and delicious treat that combines the flavors of birthday cake with protein for a guilt-free snack.

Ingredients

Scale
  • 1 cup natural creamy peanut butter
  • 3 tablespoons honey or maple syrup
  • 2 scoops (about 50 g) vanilla protein powder
  • 1 tablespoon rainbow sprinkles (plus more for rolling)
  • Optional: pinch of salt, splash of vanilla extract, or almond extract

Instructions

  1. Combine the peanut butter and honey in a microwave-safe bowl.
  2. Microwave for 20–30 seconds, then stir until smooth.
  3. Stir in the protein powder until a dough forms. Adjust with milk or extra protein powder if necessary.
  4. Gently fold in the sprinkles.
  5. Scoop out tablespoon-sized portions and roll them into balls.
  6. Roll in extra sprinkles if desired.
  7. Place on a parchment-lined tray and refrigerate for 20 minutes before serving.

Notes

These can be made in advance and store well in the fridge or can be frozen. For added crunch, consider including chia seeds or nuts.